#diagram[data-astro-cid-wnh63jhu]{position:relative;display:flex;justify-content:center;align-items:flex-start;gap:60px;padding:40px;min-height:600px}.routines[data-astro-cid-wnh63jhu],.exercises[data-astro-cid-wnh63jhu]{display:flex;flex-direction:column;gap:30px}.exercises[data-astro-cid-wnh63jhu]{align-self:center}.routine[data-astro-cid-wnh63jhu]{width:220px}.exercise-wrapper[data-astro-cid-wnh63jhu]{position:relative;display:inline-block;width:120px}.exercise[data-astro-cid-wnh63jhu]{width:100%;display:block;border-radius:10px;transition:transform .3s ease-out,opacity .3s ease-out}.exercise-title[data-astro-cid-wnh63jhu]{position:absolute;bottom:100%;left:50%;transform:translate(-50%);transform-origin:center;font-size:16px;color:#572fdf;z-index:2;opacity:0;transition:transform .3s ease-out,opacity .3s ease-out;white-space:nowrap}#svg-lines[data-astro-cid-wnh63jhu]{position:absolute;top:0;left:0;width:100%;height:100%;pointer-events:none;z-index:0}.routines[data-astro-cid-wnh63jhu],.exercises[data-astro-cid-wnh63jhu]{position:relative;z-index:1}.routines[data-astro-cid-wnh63jhu]>[data-astro-cid-wnh63jhu],.exercises[data-astro-cid-wnh63jhu]>[data-astro-cid-wnh63jhu]{transition:transform .3s ease-out,opacity .3s ease-out}#connect-line-1[data-astro-cid-wnh63jhu],#connect-line-2[data-astro-cid-wnh63jhu],#connect-line-3[data-astro-cid-wnh63jhu]{stroke:#572fdf;stroke-width:3;fill:none;stroke-linecap:round;transition:stroke-dashoffset .3s ease-out,opacity .3s ease-out;//filter: drop-shadow(0 0 5px #572FDF)}@media (max-width: 768px){#diagram[data-astro-cid-wnh63jhu]{gap:20px;padding:20px}.routines[data-astro-cid-wnh63jhu]{flex:2}.exercises[data-astro-cid-wnh63jhu]{flex:1}.routine[data-astro-cid-wnh63jhu]{width:300px}.exercise-wrapper[data-astro-cid-wnh63jhu]{width:100px}.exercise[data-astro-cid-wnh63jhu]{width:100%}.exercise-title[data-astro-cid-wnh63jhu]{font-size:14px}#svg-lines[data-astro-cid-wnh63jhu]{display:none}}#workout-screen[data-astro-cid-ndywcqij]{position:relative;display:flex;flex-direction:column;align-items:center;padding:20px;max-width:800px;margin:0 auto;perspective:800px}.title-wrapper[data-astro-cid-ndywcqij]{position:relative;display:inline-block;text-align:center}.timer-container[data-astro-cid-ndywcqij]{position:absolute;top:-35px;right:0;z-index:10;display:flex;flex-direction:column;align-items:center}.timer-label[data-astro-cid-ndywcqij]{font-size:18px;color:#2a50eb;margin-bottom:20px}.workout-title[data-astro-cid-ndywcqij],.set[data-astro-cid-ndywcqij]{transition:transform .2s ease-out,opacity .2s ease-out}.workout-title[data-astro-cid-ndywcqij]{transform:translateY(-50px) scale(.8);opacity:0}.progression-wrapper[data-astro-cid-ndywcqij]{width:100%;display:flex;justify-content:center}.progression[data-astro-cid-ndywcqij]{transform:translateY(-50px) scale(.8);opacity:0;transform-origin:center;transition:transform .2s ease-out,opacity .2s ease-out}.sets-container[data-astro-cid-ndywcqij]{width:100%;max-width:600px;display:flex;flex-direction:column;gap:2px;margin-top:5px}.set[data-astro-cid-ndywcqij]{opacity:0}#rod-chart[data-astro-cid-ndywcqij]{display:flex;justify-content:center;align-items:flex-end;gap:15px;width:100%;max-width:800px;height:100px;border-radius:5px;padding:10px 0}#rod-chart[data-astro-cid-ndywcqij] .rod[data-astro-cid-ndywcqij]{width:20px;height:0;background:#2a50eb;border-radius:3px;opacity:0;transition:height .4s ease-out,opacity .2s ease-out}@media (max-width: 768px){#workout-screen[data-astro-cid-ndywcqij]{padding:10px}.timer-label[data-astro-cid-ndywcqij]{font-size:12px;margin-bottom:10px}.title-wrapper[data-astro-cid-ndywcqij]{display:block;text-align:center}.workout-title[data-astro-cid-ndywcqij]{width:100%;max-width:600px;display:block;margin:0 auto;transform:translateY(-40px) scale(.75)}.timer-container[data-astro-cid-ndywcqij]{top:-35px;right:0}#countdown-svg[data-astro-cid-ndywcqij]{width:50px;height:50px}#rod-chart[data-astro-cid-ndywcqij]{max-width:95%;height:80px;gap:8px}#rod-chart[data-astro-cid-ndywcqij] .rod[data-astro-cid-ndywcqij]{width:12px}}#consistency-screen[data-astro-cid-awb7id5q]{display:flex;flex-direction:column;gap:2rem;align-items:center}.streak-widget[data-astro-cid-awb7id5q]{background-color:#1c1b20;border-radius:12px;padding:1.5rem;max-width:400px;width:100%;color:#fff;text-align:center}.streak-content[data-astro-cid-awb7id5q]{display:flex;flex-direction:column;align-items:center}.streak-info[data-astro-cid-awb7id5q]{display:flex;align-items:center;gap:8px}.streak-logo-img[data-astro-cid-awb7id5q]{width:35px;height:35px;-o-object-fit:contain;object-fit:contain}.streak-number[data-astro-cid-awb7id5q]{font-size:2.5rem;font-weight:600;line-height:1;display:inline-block;min-width:50px;text-align:center}.streak-label[data-astro-cid-awb7id5q]{font-size:1.2rem;text-transform:uppercase;color:#fff}.days-row[data-astro-cid-awb7id5q]{display:flex;gap:.25rem;margin:.75rem 0}.days-row[data-astro-cid-awb7id5q] span[data-astro-cid-awb7id5q]{display:inline-flex;justify-content:center;align-items:center;width:24px;height:24px;border-radius:6px;background-color:#444;font-size:.8rem;color:#fff}.days-row[data-astro-cid-awb7id5q] span[data-astro-cid-awb7id5q].tick{background-color:#5cc79a;color:#fff}.streak-message[data-astro-cid-awb7id5q]{font-size:.9rem;color:#fff}.consistency-calendar-wrapper[data-astro-cid-awb7id5q],.consistency-scheduled-wrapper[data-astro-cid-awb7id5q]{max-width:400px;width:100%}.animate-image[data-astro-cid-awb7id5q],.animate-streak[data-astro-cid-awb7id5q]{opacity:0;transform:translateY(-50px) scale(.8);transition:transform .6s ease-out,opacity .6s ease-out}@media (max-width: 600px){.streak-number[data-astro-cid-awb7id5q]{font-size:2rem;min-width:30px}.streak-label[data-astro-cid-awb7id5q]{font-size:.8rem}.streak-message[data-astro-cid-awb7id5q]{font-size:.6rem}.days-row[data-astro-cid-awb7id5q] span[data-astro-cid-awb7id5q]{font-size:.6rem;width:20px;height:20px;border-radius:6px}}.statistic[data-astro-cid-y5owjn5e]{display:flex;flex-direction:column;align-items:center}.stat-number[data-astro-cid-y5owjn5e]{font-size:3rem;font-weight:700;color:#ea580c}.stat-text[data-astro-cid-y5owjn5e]{font-size:1.25rem;text-transform:uppercase;margin-top:.5rem}